Burnout Recovery Yoga for Women

Experience a transformative 6-week yoga series tailored for women seeking relief from burnout. Led by a licensed mental health therapist and registered yoga instructor, these classes focus on gentle, beginner-friendly yoga, intentional movement, and techniques for regulating the nervous system. You will engage in calming breathwork and guided meditation, all designed to help you recharge and rejuvenate. Embrace this opportunity to nurture your well-being and reclaim your energy. Allow yourself the time to reconnect with your true self and feel revitalized!

WHEN:

Mondays 7:00-8:00pm. Oct 19 - Nov 23. Register by Oct 18!

WHERE:

Honey Mental Health

3138 Hilton Rd

Ferndale, MI